Did you think that tennis elbow only affects tennis players? Think again.

This often agonizing condition affects just about anyone who performs repeated movements with their forearms, elbows and wrists.

Although the condition is called “tennis elbow,” it really only accounts for about 5 percent of all cases.

Anyone who repeatedly uses their arms in the course of a day or in their favorite activity is prone to tennis elbow.

 The good news is that despite what you may have heard in the past, you do not have to give up doing your job or favorite activity if you start experiencing the symptoms of tennis elbow.

As long as you come up with a comprehensive plan of how to take care of the condition, you can continue to go about your business.

 This item is a 44 page PDF eBook.